Archive for 'Fitness & Wellness Books'
Eat This–Not That Book Review
Posted on 20. Apr, 2010 by Becky.
Yes, it’s another book review! I guess you could say I’m on a roll, although this one hardly counts as heavy reading. Eat This Not That! 2010: The No-Diet Weight Loss Solution by David Zinczenko is more accurately described as a well-illustrated reference guide to making healthy food choices, particularly when eating out. So, is [...]
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Book Review: In Defense of Food
Posted on 07. Apr, 2010 by Becky.
Hello Aerobicmom Readers! Today I have a Book Review for you: In Defense of Food: An Eater’s Manifesto, by Michael Pollan. I devoured this book, subtitled “An Eater’s Manifesto,” the week that the Health Care Bill passed. As the politics of Health Care Reform swirled around in my mind, this book made me accutely aware [...]
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Top 12 Health & Wellness Books for Mom in 2010
Posted on 09. Dec, 2009 by Becky.
We’re on Christmas Gift ideas: Post #2, and this one is for the book-lovers on your list (there’s always at least one). Here’s my list of books to read in 2010–one for every month: and they’d make great stocking stuffers for yourself (come on, we all do it) or any other health-conscious mom or otherwise [...]
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Book Review: The Fat-Free Truth
Posted on 18. Nov, 2009 by Becky.
I recently read The Fat-Free Truth: Real Answers to the FItness and Weight-Loss Questions You Wonder About Most, by Liz Neporent and Suzanne Schlosberg. If you are looking for a reference resource that reads like a magazine column, this is it. And it makes sense: Suzanne has written Shape’s “Weight-Loss Q&A” for over 10 years, [...]
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