» Aerobic Videos

BYU Zumba Instructor Makes TV Spot

Becky — Tue, 29 Nov 2011 06:35:20 +0000

Becky Moller from AerobicMom.com was recently in the news as she explained how Zumba is for everyone.

Do you see people dancing at the gym and moving their hips? Well, that’s ZUMBA!

Zumba dance workout is in full swing as the winter season comes around.

Now that it’s cold you can come inside…it’s fun!

Zumba is all about choreography!

Most people in these classes don’t consider themselves to be dancers.

“I’m not any good at dancing…it’s a fun way, you don’t even realize you’re exercising!”

Zumba started nearly 20 years ago when a fitness instructor accidentally played a salsa tape for his class and then improvised with the music.

“Club Can’t Handle Me” Zumba Warm-Up

Becky — Fri, 27 May 2011 01:27:26 +0000

Thanks for sharing this with all your Zumba friends!

Subscribe to AerobicMom2011 on Youtube

Becky — Thu, 17 Mar 2011 02:56:25 +0000

Hello all my friends!

I wanted to thank you for your feedback, comments and participation in the aerobics classes I teach.

I’m preparing a few new videos right now to post on Youtube and would love it if you all subscribe to my Youtube Channel (aerobicmom2011)!

Here are a few stats for one of our most viewed videos on Youtube – Shakira, Loca Loca:

We really appreciate your interaction, feedback, and all the energy you bring to Zumba! Keep it up!

This is the video that has received the most traffic so far:

Thanks to my little sister Gini for the choreography and video!

Zumba Warm Up Workout – Video

Becky — Mon, 06 Dec 2010 14:03:27 +0000

Thanks for all the feedback so far on our recent videos on Youtube! We really appreciate it and will take your feedback seriously.

Some of the things we plan to improve:

The lighting
Communication
Frequency of new videos
Video quality
New choreography

If you have other suggestions, please let us know.

Here is a fun Zumba Warm-Up routine to the hit song, I Gotta Feeling (the Black Eyed Peas):

Aerobic Mom is on Youtube!

Becky — Thu, 02 Dec 2010 22:49:33 +0000

I know, it’s about time!

But AerobicMom.com is now on Youtube and will be adding more videos on an ongoing basis. Right now it’s mostly my Zumba choreography, but we’ll be adding instructional videos for different equipment soon!

Subscribe to AerobicMom2011 on Youtube

Make sure to add us to your friends and subscribe to our channel!

Chalene Johnson Turbo Kick Workout

Becky — Thu, 11 Jun 2009 05:46:13 +0000

Have you tried Turbo Kick? This is one of my favorite high-energy at-home workouts!

Wonder what workout shoes she’s wearing?

Traci Anderson Workout

Becky — Tue, 09 Jun 2009 08:16:09 +0000

[youtube:http://www.youtube.com/watch?v=taCiMBFc0sc 270 210]

Traci Anderson has been highly recommended for her line of Workout DVDs.