Archive for 'Love Your Body'

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INFOGRAPHIC: How to Use Sunscreen Properly

Posted on 10. Aug, 2012 by .

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ShareTweet This is a guest post from one of our online marketing partners who helps clients with SEO and sports marketing. If you have something you’d like to share with our audience, please contact us today! Like many of you, we’ve been to Seven Peaks in Provo, Utah. The conclusion we’ve come to is most [...]

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nike-butt

Are You Happy About Your Butt?

Posted on 09. Nov, 2011 by .

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ShareTweet The title says it all. But this image from Nike says it BEST: We encourage you to Love Your Body by sharing this with all of your friends. If you are interested in guest posting at AerobicMom.com, please contact us today.

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And You Think Your Life is Tough?

Posted on 21. Oct, 2011 by .

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ShareTweet Yep, this is another guest post from Nate Moller – Becky’s husband. Nate does online marketing consulting for small to medium sized businesses who need help with search engine optimization, social media and custom website design. I work online all day every day. And from time to time I come upon things that literally [...]

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Guest Post: Do You Want to Be a Whale or a Mermaid

Posted on 06. Oct, 2011 by .

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ShareTweet Yes, this is a guest post by Nate Moller, Becky’s husband. Nate has been doing online marketing consulting and website design for over seven years. He is passionate about helping businesses succeed. He’s also very supportive of his wife pursuing her talents. Part of my profession deals with using Facebook for business so I’m [...]

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Am I Talking To You?  Part 2

Am I Talking To You? Part 2

Posted on 05. Oct, 2010 by .

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ShareTweet So, the new Aerobicmom.com is all about offering perspective, support, and practical guidance.  Every post I make will be geared toward the goal of helping women who struggle with food anxiety and body image. I guess I should come right out and tell you, I’m going to be using the “A” word a lot. [...]

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The New Aerobicmom:  Am I talking to you?

The New Aerobicmom: Am I talking to you?

Posted on 28. Sep, 2010 by .

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ShareTweet Am I talking to you? If you were at one time a regular reader of my blog, you’ve probably noticed that I’ve been missing in action.  For quite awhile.  Sometimes we need a good break to get our ducks in a row.   I started this venture about a year ago as a novice blogger, [...]

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Real Perspective from a Real Mom

Real Perspective from a Real Mom

Posted on 18. May, 2010 by .

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ShareTweet Hey all you Aerobic-moms! It’s been awhile since I’ve blogged, and this was just the thing to inspire me to get back to my keyboard. This video clip was sent to me from my sister and it came at the perfect time. Maybe you feel overwhelmed by the constant wear of caring for little [...]

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Perfection Rant–What do you think?

Perfection Rant–What do you think?

Posted on 02. Mar, 2010 by .

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ShareTweet So, recently, I was reading a good friend’s blog.  This friend is a writer, even though she doesn’t know it.  She’s got great voice, a great sense of humor, and strong opinions.  So her latest blog post was a rant on women, particularly Utah women, and I asked her if I could quote her [...]

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Guilt-free VICTORY!!

Guilt-free VICTORY!!

Posted on 11. Jan, 2010 by .

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ShareTweet So, here’s the good news.  You know how I constantly preach not to worry about those extra 2 pounds that you can’t seem to lose and that ruin your mood anytime you foolishly decide to step on the bathroom scale? Disclaimer:  I am about to reveal my hypocrisy. So here’s the deal.  After a [...]

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How to Make Your Resolutions Stick

How to Make Your Resolutions Stick

Posted on 05. Jan, 2010 by .

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ShareTweet Hello all! Well, it was a wild and crazy holiday with lots of driving, lots of waiting in airports, and, of course, lots of food!  Luckily, there was also plenty of exercise.  How did you do on your challenge?  I am happy to report that I worked out 3 times the week of Christmas [...]

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