Archive for 'Love Your Body'
Real Perspective from a Real Mom
Posted on 18. May, 2010 by Becky.
Hey all you Aerobic-moms! It’s been awhile since I’ve blogged, and this was just the thing to inspire me to get back to my keyboard. This video clip was sent to me from my sister and it came at the perfect time. Maybe you feel overwhelmed by the constant wear of caring for little ones [...]
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Perfection Rant–What do you think?
Posted on 02. Mar, 2010 by Becky.
So, recently, I was reading a good friend’s blog. This friend is a writer, even though she doesn’t know it. She’s got great voice, a great sense of humor, and strong opinions. So her latest blog post was a rant on women, particularly Utah women, and I asked her if I could quote her on [...]
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Guilt-free VICTORY!!
Posted on 11. Jan, 2010 by Becky.
So, here’s the good news. You know how I constantly preach not to worry about those extra 2 pounds that you can’t seem to lose and that ruin your mood anytime you foolishly decide to step on the bathroom scale? Disclaimer: I am about to reveal my hypocrisy. So here’s the deal. After a Christmas [...]
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How to Make Your Resolutions Stick
Posted on 05. Jan, 2010 by Becky.
Hello all! Well, it was a wild and crazy holiday with lots of driving, lots of waiting in airports, and, of course, lots of food! Luckily, there was also plenty of exercise. How did you do on your challenge? I am happy to report that I worked out 3 times the week of Christmas even [...]
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Aerobicmom: What it’s all About: Part 3
Posted on 18. Dec, 2009 by Becky.
Okay, this week’s blog posts are actually an assignment from my blogging expert husband, (and actually came from Problogger, Darren Rowse). And the assignment is this: an elevator pitch. Basically, an elevator pitch is a concise, but thorough “mission statement” that explains what your blog is all about. The idea is that if you were [...]
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Aerobicmom: What it’s all About Part 2
Posted on 16. Dec, 2009 by Becky.
Okay, this week’s blog posts are actually an assignment from my blogging expert husband, (and actually came from Problogger, Darren Rowse). And the assignment is this: an elevator pitch. Basically, an elevator pitch is a concise, but thorough “mission statement” that explains what your blog is all about. The idea is that if you were [...]
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Celebrity Mom Interview: Courtney Thorne-Smith
Posted on 02. Dec, 2009 by Becky.
During a recent visit to the Pediatrician’s office, there was a rare moment when my children were quietly playing in the waiting room, and I had a moment to myself. What to do with myself if not wiping a nose, shouting a reprimand or sticking a binkie in? I opened up an OLD copy of [...]
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Understanding Your Body Type
Posted on 30. Nov, 2009 by Becky.
Any mother can tell you that having children will help you get to know your body better. As you watch your body change and grow with each passing week, learning about your pregnant body becomes a most fascinating and all-consuming pastime. Then, with the endless poking, prodding, pushing, and pulling that accompanies your labor and [...]
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5 Things You Should Do on Thanksgiving
Posted on 23. Nov, 2009 by Becky.
The Thanksgiving countdown is underway. My last blog post was a survival guide to Thanksgiving. We talked mostly about what pitfalls to avoid on this blessed holiday. So, on a more positive note, here are 5 things you should definitely do on Thanksgiving. 1. Eat Turkey! The main course at your holiday meal will most [...]
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Consistency: The key to healthy living…and blogging
Posted on 11. Nov, 2009 by Becky.
Okay, okay…so any of you have been following my blog may have noticed that I took what may be termed as a month-long hiatus. So, life gets busy, right? I started off slacking because of a big event I had that upcoming weekend. Next thing you know, the next week creeps up and I’m paper [...]
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