Archive for 'Love Your Body'
Aerobicmom: What it’s all About Part 2
Posted on 16. Dec, 2009 by Becky.
Share Okay, this week’s blog posts are actually an assignment from my blogging expert husband, (and actually came from Problogger, Darren Rowse). And the assignment is this: an elevator pitch. Basically, an elevator pitch is a concise, but thorough “mission statement” that explains what your blog is all about. The idea is that if you [...]
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Celebrity Mom Interview: Courtney Thorne-Smith
Posted on 02. Dec, 2009 by Becky.
Share During a recent visit to the Pediatrician’s office, there was a rare moment when my children were quietly playing in the waiting room, and I had a moment to myself. What to do with myself if not wiping a nose, shouting a reprimand or sticking a binkie in? I opened up an OLD copy [...]
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Understanding Your Body Type
Posted on 30. Nov, 2009 by Becky.
Share Any mother can tell you that having children will help you get to know your body better. As you watch your body change and grow with each passing week, learning about your pregnant body becomes a most fascinating and all-consuming pastime. Then, with the endless poking, prodding, pushing, and pulling that accompanies your labor [...]
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5 Things You Should Do on Thanksgiving
Posted on 23. Nov, 2009 by Becky.
Share The Thanksgiving countdown is underway. My last blog post was a survival guide to Thanksgiving. We talked mostly about what pitfalls to avoid on this blessed holiday. So, on a more positive note, here are 5 things you should definitely do on Thanksgiving. 1. Eat Turkey! The main course at your holiday meal will [...]
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Consistency: The key to healthy living…and blogging
Posted on 11. Nov, 2009 by Becky.
Share Okay, okay…so any of you have been following my blog may have noticed that I took what may be termed as a month-long hiatus. So, life gets busy, right? I started off slacking because of a big event I had that upcoming weekend. Next thing you know, the next week creeps up and I’m [...]
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Spot Reduction: The Naked Truth
Posted on 12. Oct, 2009 by Becky.
Share HELP! “I had a baby 8 months ago and I should be able to be back to where I was. Any suggestions on what kinds of exercise would be good to get rid of this sort of thing?” “I would like to lose my love handles and the fat around the top of my [...]
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Perspective: What is it you see when you look at yourself?
Posted on 01. Oct, 2009 by Becky.
Share Loving your body has an awful lot to do with this magical word: PERSPECTIVE! It’s all in what part of the picture you choose to focus on. This picture is pretty cool, and if you weren’t logical and educated, you might actually believe that this giant girl is kissing a tiny sphinx. But, luckily, [...]
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Love your Post-Partum Body!
Posted on 03. Aug, 2009 by Becky.
Well, the pregnancy ride is over, and I am the proud mama of a perfect 3 week old little girl named Chloe. Today’s post is about loving your post-partum body, and, I know, this can be a challenge–especially the morning after you’ve birthed that little miracle and it seems there’s still a little brother or sister inside of you. But, hopefully these tips will help you celebrate the amazing abilities your body has! Go mama!
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Comparison: The enemy of healthy body image
Posted on 06. Jun, 2009 by Becky.
Share Have you ever left the house feeling great about yourself, until you find yourself standing next to someone who looks better? Suddenly your mood is shot. I think we’ve all been there, and the more I think about it, the more I realize how ridiculous it is for us to base our self-esteem on [...]
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