Posted on 26. May, 2011 by Becky in Aerobic Videos
Thanks for sharing this with all your Zumba friends!
26. May, 2011
Yeah! So glad you posted more. Love this one.
Heather! So good to hear from you! We miss you tons! Hope you have found a place to Zumba How’s that Molly doing?
21. Jun, 2011
I found a place… your YOUTUBE videos. Please post more! You’re my favorite… no one else compares.
Molly’s doing great. She’s growing way too fast!
27. May, 2011
Wow, I have always wondered about Zumba…Love your videos, I can totally see why it is such a calorie burner, you never stop! Just had my second child and I can already tell it’s going to be more of a challenge to get the baby weight off. How long of a zumba workout do you recommend?
Zumba is a great way to burn those extra baby calories. At first, you may have a hard time going hard for more than 30 minutes, but you’ll build your endurance. Long workouts will help you get to the best “burn” where you’re actually making a difference in the storage fat on your body. That’s why Friday night classes can be great–we go for over an hour. It’s the most fun you’ll have burning calories.
So fun, Becky! The first time I heard this song i knew it needed a zumba workout, so thanks for the video. I’ll be doing it for sure!
Thanks Kendall! Glad you like it! It’s one of my favorites
10. Jul, 2011
I will miss your class! You are like a little energy ball haha
16. Jul, 2011
I will miss having your class! Thanks again Zumba has been a great way to manage all that weekly stress. So glad I decided to sign up for this class. Wish you well
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When learning a new song, I would prefer to break down the choreography first.
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