Top 12 Health & Wellness Books for Mom in 2010

Posted on 09. Dec, 2009 by Becky in Fitness & Wellness Books

woman reading We’re on Christmas Gift ideas: Post #2, and this one is for the book-lovers on your list (there’s always at least one).

Here’s my list of books to read in 2010–one for every month: and they’d make great stocking stuffers for yourself (come on, we all do it) or any other health-conscious mom or otherwise on your shopping list! Some are about weight-loss, some are about motherhood, some are about marriage, and some are just about you. Keep checking the blog in 2010 for these upcoming book reviews!

1. Believe It, Be It: How Being the Biggest Loser Won Me Back My Life

2. Eat This Not That! 2010: The No-Diet Weight Loss Solution

3. Hungry Girl: 200 Under 200: 200 Recipes Under 200 Calories

4. The Five Love Languages of Children

5. Master Your Metabolism: The 3 Diet Secrets to Naturally Balancing Your Hormones for a Hot and Healthy Body!

6. Reinventing the Body, Resurrecting the Soul: How to Create a New You

7. The Biggest Loser Simple Swaps: 100 Easy Changes to Start Living a Healthier Lifestyle

8. Healthy Sleep Habits, Happy Child

9. Younger Next Year for Women: Live Strong, Fit, and Sexy – Until You’re 80 and Beyond

10. YOU: Having a Baby: The Owner’s Manual to a Happy and Healthy Pregnancy

11. Golden Anniversaries: The Seven Secrets of Successful Marriage (Mom’s Choice Awards Winner 2009)

12. The China Study: The Most Comprehensive Study of Nutrition Ever Conducted and the Startling Implications for Diet, Weight Loss and Long-term Health